I made a checklist of what I wanted to do with my digital tablet.
Take Lecture notes
Read books
Listen to books
Work on my re research (read papers, draw models etc. )
So I shushed
and let the person keep molesting me the rest of the way, turning inch by inch towards my mother's seat to create one more inch of a distance from his hands.
1. I was always feeling lazy, lethargic, and had very low energy.
2. I was slowing down the groups on every hiking trip. My cardio fitness low and I was getting breathless very quickly.
3. My mental health was taking a down turn.